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	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-black-pepper/</loc>
		<lastmod>2021-04-17T02:56:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-pepper/</loc>
		<lastmod>2019-08-06T09:41:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-black-pepper/</loc>
		<lastmod>2020-01-06T19:10:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-black-pepper-to-season/</loc>
		<lastmod>2019-08-06T09:18:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-black-pepper-to-taste/</loc>
		<lastmod>2020-02-18T23:13:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-cayenne-pepper/</loc>
		<lastmod>2019-08-06T07:08:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-freshly-ground-black-pepper/</loc>
		<lastmod>2019-08-06T09:18:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-pepper/</loc>
		<lastmod>2020-04-02T04:55:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-pepper-season-to-taste/</loc>
		<lastmod>2019-08-06T09:43:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-and-pepper-to-taste/</loc>
		<lastmod>2020-04-03T16:26:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-or-to-taste/</loc>
		<lastmod>2019-08-06T06:34:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-to-taste/</loc>
		<lastmod>2020-02-18T23:16:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/salt-to-taste-if-desired/</loc>
		<lastmod>2019-08-06T09:15:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sandwiches/</loc>
		<lastmod>2019-08-06T06:07:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/scallions/</loc>
		<lastmod>2019-12-27T20:27:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/scallions-sliced-thin/</loc>
		<lastmod>2019-11-08T00:42:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/scrapings-from-inside-1-vanilla-bean/</loc>
		<lastmod>2019-08-06T06:07:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sea-moss-gel/</loc>
		<lastmod>2019-08-06T07:08:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sea-salt/</loc>
		<lastmod>2021-05-08T01:28:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sea-salt-and-freshly-ground-pepper/</loc>
		<lastmod>2019-08-06T09:37:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sea-salt-and-ground-black-pepper/</loc>
		<lastmod>2020-02-19T04:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sea-salt-and-pepper-to-taste/</loc>
		<lastmod>2019-09-05T00:36:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sea-salt-or-to-taste/</loc>
		<lastmod>2019-08-06T09:25:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sea-salt-to-taste/</loc>
		<lastmod>2019-09-05T00:27:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/seapoint-farms-organic-edamame-spaghetti/</loc>
		<lastmod>2019-08-06T09:18:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/seasoning-salt/</loc>
		<lastmod>2019-08-06T09:41:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/serrano-pepper-seeded-and-sliced/</loc>
		<lastmod>2021-09-22T07:26:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sesame-oil/</loc>
		<lastmod>2021-09-22T07:26:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sesame-oil-to-taste/</loc>
		<lastmod>2020-02-18T23:19:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sesame-seeds/</loc>
		<lastmod>2021-09-22T07:26:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shallot/</loc>
		<lastmod>2019-09-05T00:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shallot-minced/</loc>
		<lastmod>2019-09-05T00:27:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shallots/</loc>
		<lastmod>2019-08-06T06:48:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shallots-thinly-sliced/</loc>
		<lastmod>2018-08-23T22:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sheets-puff-pastry/</loc>
		<lastmod>2019-08-06T09:41:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shelled-edamame/</loc>
		<lastmod>2019-08-06T06:46:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shiitake-mushrooms/</loc>
		<lastmod>2020-05-11T06:52:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-cabbage/</loc>
		<lastmod>2019-08-06T06:47:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-cabbage-or-lettuce/</loc>
		<lastmod>2019-08-06T06:50:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-carrot/</loc>
		<lastmod>2019-08-07T09:10:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-carrots/</loc>
		<lastmod>2020-02-18T23:19:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-coconut/</loc>
		<lastmod>2019-08-06T07:09:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-napa-cabbage/</loc>
		<lastmod>2019-12-27T20:27:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-non-dairy-cheese/</loc>
		<lastmod>2020-04-02T04:55:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-or-very-thinly-sliced-red-cabbage/</loc>
		<lastmod>2019-08-06T06:49:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-red-cabbage/</loc>
		<lastmod>2019-08-06T09:30:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/shredded-vegan-cheese/</loc>
		<lastmod>2020-02-18T23:05:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/silken-tofu/</loc>
		<lastmod>2019-08-06T06:33:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced/</loc>
		<lastmod>2019-08-06T06:51:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-avocado/</loc>
		<lastmod>2019-08-06T06:50:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-baby-bella-mushrooms/</loc>
		<lastmod>2018-09-18T17:38:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-cremini-mushrooms/</loc>
		<lastmod>2019-08-06T06:47:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-fresh-cremini-mushrooms/</loc>
		<lastmod>2019-09-05T00:11:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-green-onions/</loc>
		<lastmod>2020-01-06T20:56:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-green-or-red-bell-pepper/</loc>
		<lastmod>2019-09-05T00:11:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-onion/</loc>
		<lastmod>2019-08-06T07:11:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-peppers/</loc>
		<lastmod>2019-08-06T08:16:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-pitted-black-olives/</loc>
		<lastmod>2019-09-05T00:34:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-pitted-green-olives/</loc>
		<lastmod>2020-02-18T23:23:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-portobello-caps/</loc>
		<lastmod>2019-08-06T07:11:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-radishes/</loc>
		<lastmod>2019-08-06T06:50:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-red-onion/</loc>
		<lastmod>2019-09-05T00:11:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-vegan-beefless-tips/</loc>
		<lastmod>2018-09-18T17:38:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sliced-white-onions/</loc>
		<lastmod>2019-08-06T07:11:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/slider-or-8-full-size-vegan-burger-buns/</loc>
		<lastmod>2019-08-06T06:49:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/slivered-almonds/</loc>
		<lastmod>2021-10-16T21:04:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-apple/</loc>
		<lastmod>2019-11-08T00:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-apples/</loc>
		<lastmod>2019-09-05T00:55:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-can-enchilada-sauce/</loc>
		<lastmod>2020-02-15T16:57:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-can-of-tomato-paste/</loc>
		<lastmod>2020-02-11T21:59:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-carrots/</loc>
		<lastmod>2020-01-06T20:56:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-chinese-peppers/</loc>
		<lastmod>2019-08-06T07:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-corn-tortillas/</loc>
		<lastmod>2019-11-01T20:00:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-eggplant/</loc>
		<lastmod>2019-08-06T07:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-flour-tortillas/</loc>
		<lastmod>2019-09-05T00:34:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-garlic-clove/</loc>
		<lastmod>2019-08-06T09:28:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-garlic-cloves/</loc>
		<lastmod>2018-08-24T03:10:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-head-broccoli/</loc>
		<lastmod>2020-01-06T19:24:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-head-romaine-lettuce/</loc>
		<lastmod>2019-08-21T22:45:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-jalapeno/</loc>
		<lastmod>2019-08-06T09:28:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-jalapeno-pepper/</loc>
		<lastmod>2019-08-06T09:28:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-jalapenos/</loc>
		<lastmod>2019-09-05T00:50:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-onion/</loc>
		<lastmod>2020-04-02T04:55:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-red-onion/</loc>
		<lastmod>2020-01-06T19:19:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-red-pepper/</loc>
		<lastmod>2020-04-02T04:55:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-salt/</loc>
		<lastmod>2019-09-05T00:52:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-sweet-potato/</loc>
		<lastmod>2019-08-07T09:09:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-tomato/</loc>
		<lastmod>2019-08-06T09:39:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-yellow-onion/</loc>
		<lastmod>2019-08-06T07:08:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/small-zucchini/</loc>
		<lastmod>2020-04-02T04:55:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/smoked-gouda-cheese-sauce/</loc>
		<lastmod>2019-08-06T06:07:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/smoked-paprika/</loc>
		<lastmod>2020-02-15T16:53:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/smoked-salt/</loc>
		<lastmod>2019-08-06T09:41:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/snow-peas/</loc>
		<lastmod>2020-02-18T23:19:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/soft-gooey-medjool-dates/</loc>
		<lastmod>2019-08-06T09:36:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/southwestern-seasoning/</loc>
		<lastmod>2020-01-06T19:10:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/soy-milk/</loc>
		<lastmod>2019-08-06T07:05:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/soy-sauce/</loc>
		<lastmod>2019-11-08T00:45:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/soy-sauce-or-coconut-aminos/</loc>
		<lastmod>2019-08-06T09:21:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spaghetti/</loc>
		<lastmod>2019-08-06T07:11:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spaghetti-squash/</loc>
		<lastmod>2019-08-06T09:36:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spelt-flour/</loc>
		<lastmod>2019-08-06T07:08:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spelt-penne/</loc>
		<lastmod>2020-01-06T19:14:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spicy-brown-mustard/</loc>
		<lastmod>2019-08-06T09:44:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spicy-mustard/</loc>
		<lastmod>2019-08-06T09:17:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spinach/</loc>
		<lastmod>2020-04-09T05:58:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spinach-or-1-tsp-spirulina/</loc>
		<lastmod>2018-08-24T03:07:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spinach-tortillas/</loc>
		<lastmod>2019-10-17T01:46:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spinach-tortillas-or-gluten-free-tortillas/</loc>
		<lastmod>2019-08-06T09:39:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spiral-pasta/</loc>
		<lastmod>2019-08-06T06:48:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spiralized-zucchini/</loc>
		<lastmod>2019-08-06T09:30:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spiruina/</loc>
		<lastmod>2019-08-06T07:11:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/splash-agave/</loc>
		<lastmod>2020-01-08T01:15:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/split-peas/</loc>
		<lastmod>2019-08-06T09:25:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprigs-cilantro/</loc>
		<lastmod>2020-01-06T19:14:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprigs-fresh-rosemary/</loc>
		<lastmod>2020-02-18T23:10:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprigs-fresh-thyme/</loc>
		<lastmod>2019-08-06T06:51:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprigs-of-sage/</loc>
		<lastmod>2019-08-06T09:41:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprigs-of-thyme/</loc>
		<lastmod>2019-09-05T00:36:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/spring-roll-rice-wrappers/</loc>
		<lastmod>2019-08-06T09:26:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprinkles/</loc>
		<lastmod>2019-08-06T07:06:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprouted-chickpeas/</loc>
		<lastmod>2019-08-06T09:28:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sprouts/</loc>
		<lastmod>2019-08-06T07:08:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/squeezes-of-lime/</loc>
		<lastmod>2019-08-06T09:39:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sriracha/</loc>
		<lastmod>2021-09-22T07:26:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sriracha-hot-sauce/</loc>
		<lastmod>2019-08-06T09:28:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/stalks-diced-celery/</loc>
		<lastmod>2019-08-06T09:17:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/stalks-green-onion/</loc>
		<lastmod>2019-08-06T09:25:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/stalks-of-celery-finely-chopped/</loc>
		<lastmod>2019-08-06T09:18:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/star-anise/</loc>
		<lastmod>2019-08-06T07:09:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/steamed-broccoli/</loc>
		<lastmod>2019-08-06T09:42:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/steamed-collard-leaves/</loc>
		<lastmod>2019-08-06T09:37:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/steamed-sugar-snap-peas/</loc>
		<lastmod>2019-08-06T09:18:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/steel-cut-oats/</loc>
		<lastmod>2019-11-08T00:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/stick-celery-sliced-thinly/</loc>
		<lastmod>2019-08-07T09:09:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/strawberries/</loc>
		<lastmod>2021-04-17T02:40:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sugar/</loc>
		<lastmod>2020-02-18T23:19:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sun-dried-tomatoes-in-oil/</loc>
		<lastmod>2019-09-05T00:36:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sun-dried-tomatoes/</loc>
		<lastmod>2020-01-06T19:14:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sundried-tomatoes-chopped/</loc>
		<lastmod>2019-08-06T06:51:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sundries-tomatoes-sliced/</loc>
		<lastmod>2019-08-06T06:56:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sunflower/</loc>
		<lastmod>2019-08-06T06:39:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sunflower-oil-for-frying/</loc>
		<lastmod>2019-08-06T06:48:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sunflower-or-canola-oil-for-frying/</loc>
		<lastmod>2019-09-05T00:50:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sunflower-seeds/</loc>
		<lastmod>2019-08-06T09:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweet-frozen-corn/</loc>
		<lastmod>2019-11-01T20:00:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweet-onion/</loc>
		<lastmod>2019-08-06T06:33:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweet-peppers/</loc>
		<lastmod>2019-08-06T09:26:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweet-pickle-relish/</loc>
		<lastmod>2019-08-06T06:07:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweet-potato/</loc>
		<lastmod>2019-08-06T09:25:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweet-potato-medium-to-large/</loc>
		<lastmod>2019-08-06T06:57:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweet-potatoes/</loc>
		<lastmod>2019-08-06T09:25:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweetener-of-choice/</loc>
		<lastmod>2019-08-06T09:36:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/sweetener-of-your-choice/</loc>
		<lastmod>2019-08-06T07:09:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/taco-seasoning/</loc>
		<lastmod>2020-02-11T21:59:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/taco-shells/</loc>
		<lastmod>2019-08-06T09:13:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tahini/</loc>
		<lastmod>2020-01-06T19:52:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tamari/</loc>
		<lastmod>2019-08-06T09:21:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tamari-or-coconut-aminos/</loc>
		<lastmod>2019-08-06T09:28:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tamarind-pulp/</loc>
		<lastmod>2019-08-06T09:21:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tapioca-starch/</loc>
		<lastmod>2019-11-01T19:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tater-tots/</loc>
		<lastmod>2019-08-06T09:44:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tbsp-basil/</loc>
		<lastmod>2019-08-06T07:11:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tbsp-fresh-parsley-cut/</loc>
		<lastmod>2019-08-06T07:11:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tbsp-vegan-margarine/</loc>
		<lastmod>2019-08-06T07:11:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tempeh/</loc>
		<lastmod>2020-01-07T18:22:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tempeh-see-prep-notes-to-prepare-beforehand/</loc>
		<lastmod>2018-12-29T22:15:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/teriyaki-sauce/</loc>
		<lastmod>2021-10-16T21:04:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/texas-toast/</loc>
		<lastmod>2019-08-06T09:13:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/thyme/</loc>
		<lastmod>2019-08-06T06:51:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/to-taste-himalayan-salt/</loc>
		<lastmod>2019-08-06T09:25:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/toasted-pine-nuts/</loc>
		<lastmod>2019-09-05T00:13:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/toasted-pumpkin-seeds/</loc>
		<lastmod>2020-01-06T19:17:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/toasted-sesame-seeds/</loc>
		<lastmod>2019-08-06T09:21:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/toasted-sliced-almonds/</loc>
		<lastmod>2019-08-06T06:46:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/toasted-slivered-almonds/</loc>
		<lastmod>2019-08-06T09:38:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tofu/</loc>
		<lastmod>2021-07-15T23:48:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tofu-or-mushrooms/</loc>
		<lastmod>2019-08-06T09:38:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tofutti-non-dairy-cream-cheese/</loc>
		<lastmod>2019-08-06T07:11:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tomato/</loc>
		<lastmod>2020-02-11T21:59:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tomato-paste/</loc>
		<lastmod>2019-08-09T05:41:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tomato-sauce/</loc>
		<lastmod>2020-04-02T04:55:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tomatoes/</loc>
		<lastmod>2020-04-03T16:26:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tortilla-wraps/</loc>
		<lastmod>2019-08-06T08:16:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tortillas-or-gluten-free-tortillas/</loc>
		<lastmod>2019-08-06T09:47:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/tsp-red-chili-flakes/</loc>
		<lastmod>2019-08-06T09:39:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/turbinado-sugar/</loc>
		<lastmod>2019-08-06T09:21:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/turmeric/</loc>
		<lastmod>2019-10-17T01:46:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/turmeric-powder/</loc>
		<lastmod>2020-01-06T18:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/ume-vinegar-or-rice-vinegar/</loc>
		<lastmod>2019-08-06T09:25:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unbleached-all-purpose-or-garbanzo-bean-flour/</loc>
		<lastmod>2019-08-06T09:21:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unbleached-flour-or-bobs-red-mill-gluten-free-flour/</loc>
		<lastmod>2018-08-29T15:54:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unbleached-flour-or-gluten-free-flour/</loc>
		<lastmod>2020-02-19T01:12:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/uncooked-basmati-rice/</loc>
		<lastmod>2019-08-06T09:21:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/uncooked-quinoa/</loc>
		<lastmod>2019-11-08T00:42:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/uncooked-red-quinoa/</loc>
		<lastmod>2020-01-06T19:15:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/uncooked-rolled-gluten-free-oats/</loc>
		<lastmod>2018-08-27T17:30:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unflavored-non-dairy-milk/</loc>
		<lastmod>2019-09-05T00:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsalted-cashews/</loc>
		<lastmod>2019-08-06T09:30:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsalted-walnuts/</loc>
		<lastmod>2019-08-06T09:18:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-almond-butter/</loc>
		<lastmod>2019-08-06T09:36:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-almond-milk/</loc>
		<lastmod>2019-11-21T05:05:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-almond-or-soy-milk/</loc>
		<lastmod>2019-08-06T07:11:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-apple-sauce/</loc>
		<lastmod>2020-02-19T01:12:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-applesauce/</loc>
		<lastmod>2019-08-06T09:21:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-cashew-milk/</loc>
		<lastmod>2019-11-08T00:41:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-cocoa-powder/</loc>
		<lastmod>2019-08-06T09:39:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-milk/</loc>
		<lastmod>2019-11-09T02:23:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-non-dairy-milk/</loc>
		<lastmod>2019-08-06T09:38:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-nondairy-milk/</loc>
		<lastmod>2020-02-15T16:53:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-peanut-butter/</loc>
		<lastmod>2019-08-06T06:47:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-plain-applesauce/</loc>
		<lastmod>2019-11-08T00:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-shredded-coocnut/</loc>
		<lastmod>2019-08-06T09:36:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-soy/</loc>
		<lastmod>2019-11-25T20:01:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/unsweetened-vanilla-non-dairy-milk/</loc>
		<lastmod>2019-08-06T09:39:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vacuum-packed-block-extra-firm-silken-tofu/</loc>
		<lastmod>2019-08-06T06:47:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vanilla/</loc>
		<lastmod>2019-11-01T19:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vanilla-almond-milk/</loc>
		<lastmod>2019-11-08T00:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vanilla-extract/</loc>
		<lastmod>2020-02-19T01:12:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/veg-eggs/</loc>
		<lastmod>2019-08-06T06:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vegan-barbecue-sauce/</loc>
		<lastmod>2019-09-02T13:35:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vegan-butter/</loc>
		<lastmod>2020-02-18T23:16:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vegan-butter-melted/</loc>
		<lastmod>2019-08-06T09:41:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dopemealplanner.com/ingredient/vegan-cheese/</loc>
		<lastmod>2019-08-06T06:57:37+00:00</lastmod>
	</url>
	<url>
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